Our Services
Feeling overwhelmed or just need someone to talk to? Schedule a free discovery call or initial consultation and let's work through life's challenges together, side by side.
Reflective Practice (Mindfulness and Well-Being
30 mins £60
60 mins £80
A service aimed at helping you cultivate mindfulness and well-being in your everyday life. At Saint’s Thoughts we focus on holistic self-care practices that enhance emotional and mental health. This approach fosters self-awareness, presence, and a deeper connection with yourself, improving your overall sense of well-being.
Individual Counselling with Reflective Practice
60 mins £80
A personalised one-on-one session designed to explore your thoughts, feelings, and experiences in a safe and non-judgmental space. The focus is on empowering you to discover your own solutions and achieve personal growth. At Saint’s Thoughts we honor your perspective and journey, helping you find clarity and balance at your own pace.
Couples Counselling with Reflective Practice
60 mins £95
90 mins £110
Designed for partners seeking to improve communication, resolve conflicts, or navigate challenges in their relationship. With a non-directive approach, couples counseling provides a supportive environment where both partners feel heard and respected. Our aim is to help you strengthen your connection and find mutual understanding.
